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Lighthouse Senior Living

Senior Living in Baltimore Maryland

  • Living at Lighthouse
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Home > News

Identifying And Managing Hypertension

November 6, 2020 by WPM Real Estate Management

Medical professional checking a senior's blood pressure. Early detection is critical to preventing the most serious effects of hypertension.

Hypertension, better known as high blood pressure, is a condition that affects nearly half of the U.S. population, according to the CDC. Blood pressure is a measurement of the amount of pressure that a person’s blood exerts on the arteries. Blood pressure that is too high can lead to dangerous conditions such as a heart attack or stroke and can also cause a myriad of other problems. Fortunately, hypertension is a condition that can generally be … [Read more...]

Filed Under: Ellicott City, Hopkins Creek, News of Note

The Importance Of Shingles Prevention For Seniors

October 1, 2020 by WPM Real Estate Management

Bandaid on arm of senior man. The CDC recommends that all healthy adults 50 and older receive the shingles vaccine.

Shingles, also called herpes zoster, is a painful reactivation of the chickenpox virus within the body and it frequently affects seniors. According to the CDC, 1 out of every 4 people will have shingles in their lifetime, and 2 out of every 3 cases are patients over the age of 50. Shingles can develop more than once in a person’s lifetime and can result in extreme discomfort and in severe cases even infection and hospitalization. Although the … [Read more...]

Filed Under: Ellicott City, Hopkins Creek, News of Note

Relaxation Techniques For People With Dementia

September 2, 2020 by WPM Real Estate Management

Senior woman doing a puzzle. Dementia is a medical condition that affects roughly 50 million people throughout the world.

Dementia is a serious medical condition that affects roughly 50 million people throughout the world. This condition encompasses a range of symptoms and manifestations that can cause significant decline in physical, mental and emotional health. In addition to forgetfulness, dementia can lead to anxiety, depression and an inability to communicate effectively. Fortunately, several studies have shown that mindfulness and relaxation techniques can be … [Read more...]

Filed Under: Ellicott City, Hopkins Creek, News of Note

Identifying And Addressing Thyroid Dysfunction

August 3, 2020 by WPM Real Estate Management

Doctor examines a senior woman's thyroid glands. Thyroid disease impacts around 20 million people in the U.S.

According to the American Thyroid Association (ATA), approximately 20 million people in the U.S. suffer from some form of thyroid disease, but up to 60% are unaware of their condition. These statistics may be surprising, but thyroid disease often has vague symptoms that can be attributed to other things. Patients often report feeling fatigued, mentally scattered or sometimes slightly depressed. Read on for some tips to help identify and address … [Read more...]

Filed Under: Ellicott City, Hopkins Creek, News of Note

Identifying And Living With Aphasia

July 1, 2020 by WPM Real Estate Management

Caregiver reading to a senior with aphasia. Aphasia is a disorder that robs the afflicted of the ability to understand language and communicate normally.

Aphasia is a disorder that robs the afflicted of the ability to understand language and communicate normally. It is not a mental illness, and it does not result in an impairment of intelligence. This condition can affect younger people, usually as the result of head trauma, but it is especially prevalent in older adults who have experienced one or multiple strokes. In some cases, aphasia is caused by a slowly-expanding brain tumor that causes … [Read more...]

Filed Under: Ellicott City, Hopkins Creek, News of Note

Meet Alex!

May 30, 2020 by Lighthouse Editor

Alex Parker arrives at Lighthouse Ellicott City with three decades of success in sports broadcasting as a TV executive, producer, and host. He's also has a background in real estate.The son of a longtime Lighthouse resident, Alex’s deep connection to the community inspired him to join the management team as Director of Marketing. In his role, he uses his first-hand experience and passion to help seniors navigate the best options for engaged … [Read more...]

Filed Under: Ellicott City

The Importance Of A Daily Self-Care Routine

May 14, 2020 by WPM Real Estate Management

Happy senior woman holding a cup of tea. During a pandemic the necessity of continuing a daily self-care routine can't be overstated.

The COVID-19 pandemic is wreaking an unprecedented amount of havoc in terms of both people’s health and economic instability. With something of this magnitude, there is collective sadness and anxiety felt by people throughout the world. It’s understandable that these feelings may be heightened in those who are isolated at home by themselves, away from friends and family. As of early April, 2020 nearly 95% of Americans were under stay-at-home … [Read more...]

Filed Under: News of Note

Tips For Making Friends After 65

April 6, 2020 by WPM Real Estate Management

A group of senior men chat and laugh. Friendships are important at any age, but can be especially helpful for staving off feelings of loneliness for those 65 and older.

Many people feel lonely and isolated right now due to the social distancing and self quarantining imposed by the Coronavirus pandemic. However, even during more normal times, older adults often deal with these feelings on a regular basis. A recent survey of U.S. adults indicated that almost 50 percent of adults over the age of 65 experience frequent feelings of loneliness. On the whole, human beings are naturally social creatures. Numerous … [Read more...]

Filed Under: News of Note

Changing The Way You Think About Fitness

March 24, 2020 by WPM Real Estate Management

Senior couple strolling outdoors on a spring day. Staying physically active through the years is an important key to overall well-being and longevity.

We’ve all heard a myriad of statistics about fitness and seniors. For example, studies indicate that more than 80% of adults in the United States do not meet the guidelines for both aerobic and muscle-strengthening activities and less than 5% of adults participate in a minimum of 30 minutes of physical activity each day. Most people are well-aware about the importance of staying physically active through all stages of life, so why aren’t older … [Read more...]

Filed Under: News of Note

How To Deal With Loss Of Taste And Enjoy Meals Again

February 4, 2020 by WPM Real Estate Management

Senior couple enjoying a meal together. As we age, it is very common to lose our sense of taste for a variety of reasons.

Taste is something we often take for granted, but it is one of the five major senses and adds both variety and pleasure to our lives. Unfortunately, with age it is very common to lose the sense of taste for a variety of reasons. According to statistics published by the National Institutes of Health, 20 percent of people in the US over the age of 40 are dealing with some change or loss of taste. Learn more about the root causes and what can be … [Read more...]

Filed Under: News of Note

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News of Note

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Hopkins Creek
1813 Old Eastern Avenue
Baltimore, Maryland 21221
410.918.0400

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Ellicott City
3100 North Ridge Road
Ellicott City, Maryland 21043
410.465.2288
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