As the winter months give way to the promise of spring, we all look forward to exchanging our cozy indoor routines for fresh outdoor air. The charm of springtime presents an ideal opportunity to embrace the warming weather and engage in low-impact outdoor activities for seniors that enhance physical health and contribute to mental well-being. Benefits of Low-Impact Outdoor Activities Engaging in low-impact outdoor activities can have numerous … [Read more...]

Over the last few years, podcasts have become a go-to source of entertainment, education, and inspiration. They're the radio shows of the modern era, offering an array of topics suitable for every interest and age group. Listening to the best podcasts for seniors can help you pass the time, learn something new, or enjoy the art of storytelling. Podcasts are more than entertainment, however. They're also an excellent tool for cognitive … [Read more...]

Games have a remarkable way of transcending age, creating bonds, and fostering joy, making them an ideal activity for people of all ages. Solo games like solitaire, sudoku, and crossword puzzles offer numerous brain benefits, but multiplayer games truly shine, fostering similar cognitive benefits as solo games while also offering camaraderie, friendly competition, and shared laughter among players. If you're looking for engaging activities, … [Read more...]

Autumn is here, and it brings a myriad of activities perfect for seniors to embrace the season. Fall offers countless ways to stay active and engaged, from indulging in seasonal treats to enjoying the vibrant foliage. Here's a list of some delightful fall activities that seniors can enjoy. Enjoy the Fall Foliage Taking leisurely walks to admire this fall foliage offers a feast for the eyes and provides a perfect opportunity to maintain physical … [Read more...]

Moving into an assisted living home can be both exciting and stressful as you begin downsizing your possessions. Paring down a lifetime of items can seem like a daunting task. The good news? Downsizing can be easier than it seems. With the right approach and some expert tips, you can start trimming things down and make the move stress-free.  How to Downsize for Assisted Living: Tips for a Blissful Move Make a Plan Before you start … [Read more...]

Our feet carry us through life, and as the years pass, they can take a beating. Keeping our feet strong as we age can significantly improve mobility and balance and reduce the risk of falls. But how do you strengthen your feet? With foot exercises! Below, you'll find some of the best foot exercises for seniors and additional tips to keep your feet happy and healthy. What Causes "Bad" Feet? Normal aging, obesity, inappropriate footwear, … [Read more...]

ELLICOTT CITY, Md. -- It’s in the cards. Perhaps that’s the most appropriate description of the 101st birthday celebration planned for Lighthouse Senior Living resident Lee Sassi.Lighthouse Senior Living in Ellicott City, Maryland, will celebrate the remarkable life of one of its most beloved residents, Lee Sassi, a decorated military veteran whose passion for baseball and collecting baseball cards has drawn the attention of the Baltimore … [Read more...]

Misinformation about assisted living can cast doubt and create unnecessary hesitation for seniors and their families who could greatly benefit from the supportive and comfortable environment these facilities provide. It's time to debunk these myths and shed some light on the realities of modern assisted living. 10 Common Misconceptions about Assisted LivingAssisted Living is the Same as a Nursing HomeThough they are often mistakenly … [Read more...]

As we get older, we must become more and more mindful of our surroundings and take necessary precautions to prevent accidents and injuries. Stair safety requires particular attention because stairs can cause significant and even life-threatening injuries. Fortunately, there are several stair safety tips for seniors that can reduce the risk of falling and keep everyone all safer in your home. Top Stair Safety Tips for Seniors Install sturdy … [Read more...]