Estimated Reading Time: 7-10 minutes. Maintaining a robust immune system becomes increasingly important as you age. The immune system is responsible for fighting off infections, chronic illnesses, common colds, and other health challenges. One of the most effective ways to support your immune system is maintaining proper nutrition and living a healthy lifestyle. In this blog, we will explore different ways to support your immune health through … [Read more...]

Estimated reading time: 5-7 minutes. Over the past few years, topics surrounding mental health have been destigmatized, leading to more individuals focusing on ways they can support their well-being. For seniors, maintaining a healthy mindset is vital to navigating the challenges associated with aging. By actively focusing on their emotional and mental health, older adults can see positive changes in their everyday lives. This blog will explore … [Read more...]

The choice of clothing and footwear is crucial for ensuring one’s comfort and well-being. The right fabrics, adaptive clothing options, well-fitting attire, and supportive shoes can greatly impact an older adult’s quality of life.In this guide, we will explore some of the best fabrics for seniors, the benefits of adaptive clothing, the importance of properly fitted clothing, and the critical role that footwear plays in supporting the body and … [Read more...]

Healthy eating habits and nutrition are important at every stage of life. People need to nourish their bodies with the proper nutrition to maintain their overall health. Proper nutrition is even more critical for those with chronic conditions like diabetes or high cholesterol. A well-rounded diet can help manage these conditions and promote overall well-being. At Lighthouse Senior Living we want our residents to prioritize healthy eating and … [Read more...]

Now that summer has officially arrived, it’s the perfect time to bask in the sunshine and enjoy the beautiful outdoors. The summertime allows people to explore various outdoor activities and hobbies, including swimming. Swimming benefits older adults and is a great hobby you could start this summer. Dive in while we explore the many benefits of swimming for seniors to stay happy, healthy, and fit. Benefits of Swimming for Older Adults Mood … [Read more...]

Lighthouse Senior Living is committed to fostering not just a place to reside but a vibrant community that encourages active minds and joyful living. With June being Alzheimer’s and Brain Awareness Month, we will navigate the world of fun brain games for seniors, exploring their many cognitive benefits and how they contribute to a fulfilling lifestyle. Discover the therapeutic benefits of engaging in fun brain activities, from classic puzzles to … [Read more...]

Welcome to our senior living community's blog, where we will delve into the enriching world of activities that enhance the well-being of our beloved residents. In this post, we explore the timeless and therapeutic practice of gardening, shedding light on the myriad benefits it brings to our senior community.Gardening has become a popular pastime for seniors because it helps engage them in physical exercise, reduces their anxiety and stress, … [Read more...]

Welcome to the Lighthouse Senior Living's blog, where we prioritize creating a vibrant and inclusive community for our residents. In this post, we will delve into the significance of intergenerational activities for seniors and how they contribute to a fulfilling and engaging lifestyle.Intergenerational activities are great for seniors as they focus on strengthening intellectual and emotional wellness. Through cultivating new experiences, … [Read more...]

Welcome to Lighthouse Senior Living, where we celebrate the milestones and cherish the moments that make life extraordinary. Today, we're diving into the world of thoughtful gifts to mark the grand occasion of an 80th birthday.Turning 80 is a remarkable achievement and deserves a big celebration! Finding the perfect gift for your loved one's birthday is a great way to celebrate their life achievements. Join us as we explore unique and … [Read more...]

The years we spend in retirement should be anything but boring. Still, some seniors don't know what to do with their extra time. They're not working. Family may not be close by. And they likely aren't able to run a 5K like they used to.But what can they do?A lot!A stroll through our senior living in Baltimore will give you a peek at a wide variety of activities and hobbies for seniors over 80. We'll discuss some of those hobbies … [Read more...]