Spring, summer and early fall are wonderful seasons to enjoy the natural beauty of the outdoors. Unfortunately, for many people these warmer months signal allergy season. Allergies can cause post nasal drip, itchy eyes, scratchy throat and sneezing and if left untreated can quickly turn into a sinus infection or upper respiratory infection. Here are some tips to address seasonal allergies so that you can enjoy the outdoors again.Wash Away All … [Read more...]
News
There’s always something going on at the Lighthouse!
Getting Back In Touch
It’s easy to lose touch with friends and extended family over the years. People get busy with their lives, move to a new location or simply become too distracted to keep personal connections alive. Getting back in touch with lost loved ones can be extremely rewarding. With some friends, you may feel like you picked up right where you left off, and with others, you may be able to forge even closer bonds. Here are some tips and strategies for … [Read more...]
A Celebration of Ageless Art
Ageless Art is a celebration of the amazing ways we can all create throughout our lives.Join us at Lighthouse Ellicott City for exhibits of the work of community artists, and enjoy cocktails, hors d’oeuvres, and entertainment.Please come out on Thursday, May 23rd from 4:00 - 7:00 pm.To RSVP, please fill out the form below for or call 410-465-2288.This annual event has always been successful thanks to the talent and contributions … [Read more...]
Natural Remedies For The Common Cold
People catch colds at all times of the year, but the virus tends to spread a little easier in cooler, drier weather. Also, in the colder months people tend to spend more time indoors, in close proximity to others, which also aids the spread of contagious germs. But regardless of the season, there are simple precautions you can take to avoid catching a cold as well as several natural remedies that may help shorten the duration of the cold … [Read more...]
Strong Hips For Better Mobility And Reduced Pain
It’s important to keep hips strong and flexible at any age, but especially in the later stages of life. The hips contain more than 20 muscles and these can deteriorate over time due to lack of use or neglect. Fortunately, devoting just a little time and attention to this area of the body can be helpful in avoiding future troubles. Here are some tips for keeping hips in tip top shape. Keep Them StrongMaintaining strong hip joints, muscles and … [Read more...]
The Importance Of Having A Power Of Attorney
It’s important that older adults take the time to designate a power of attorney (POA). If you are ever unable to make financial or medical decisions for yourself, it will be important to have someone you trust who is legally able to make these important decisions on your behalf.What is a Power Of Attorney? A power of attorney is a legal document that grants someone whom you trust the power to make decisions on your behalf if you should … [Read more...]
Reader’s Choice Award
We were recognized by the Dundalk Eagle and the Avenue News as the Best in Assisted Living. Thank you, to the readers of these local publications for voting for us! … [Read more...]
Knit To Stay Sharp
Knitting is a very satisfying pursuit for many people - it is a creative outlet that results in something that is both beautiful and functional. But knitting has many additional health and lifestyle benefits too. Here’s a look at how knitting can help you stay sharp.Maintain Fine Motor Skills Aging can take a toll on the muscles, ligaments and bones of the hands. Knitting provides older hands an opportunity to stretch and move in ways that … [Read more...]
Insights For Boosting Longevity
Genetics versus lifestyle in relation to longevity is a debate that many scientists have on a regular basis. Many studies on this topic are still in their infancy, but they are already providing valuable information. Here’s some information on how genetics may influence longevity and also what environmental or lifestyle changes you could make to extend your lifespan.Growing Lifespans A couple of centuries ago, people did not have consistent … [Read more...]
Lunch and Learn at Hopkins Creek
Exceptional Care & Comfort, Unparalleled ValueSophisticated surroundings, attentive care, and affordable monthly rates... can you find everything you're looking for in one community? Yes!Come for and informative lunch and a quick tour. You'll love Lighthouse.Thursday, January 24 at NoonTo RSVP, please call 410-918-0400 or email RCorrado@lighthouseseniorliving.com. … [Read more...]
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